Meet Brett…
Brett Sanders is helping people to become fit and healthy using natural methods.
The Natural Fitness Expert believes that we are all born athletes and can (and should!) live with the dedication of a professional sports-star.
Featured Products
Resources to help make you healthy, from Brett Sanders. Visit our natural fitness store to see all the products to start your journey on the road to well-being.
In the press…
My Diary
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London to Brighton 56 Mile Trail Ultra Marathon
As many of you know over the last nine months I have been training to take part in an UltraMarathon. I was originally booked on to take part in a... -
14 Mile Run After 5 Weeks Off
Today I went for my first run for in exactly 5 weeks. If you’ve been following me on Twitter over the past months you would have noticed that my running... -
Big Ambitions
I have always been a very ambitious person, or so I have claimed to be, until I realised after some deep internal working that I am actually afraid of my...
Latest Blog Posts
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Obese Troops Unfit to Fight
Posted on September 1, 2010 | No CommentsIn my last post I discussed the Pro’s and Con’s of Bootcamp Fitness Classes, and I tried to be as neutral as I could in my write-up of the points – however, if you know me well, you will know I don’t like these classes,... -
The Pro’s and Con’s of Bootcamps
Posted on August 31, 2010 | 1 CommentThis blog post is hopefully going to be a neutral and non-judgemental look at Bootcamps. A couple of times a week I walk past a local, popular bootcamp near to where I live and followed it up one time recently with some pretty negative comments... -
My Take On Barefoot Running
Posted on August 25, 2010 | No CommentsOver the past eighteen months or so “barefoot running” has increased in popularity… or at least, many people have begun to embrace it again. After all, for millions of years human beings ran without the aids of running shoes or footwear of any type –...
