What To Ask A Trainer
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This month in Men’s Health magazine (Jan/Feb 2009) I was asked to come up with 5 questions that people should ask a personal trainer before considering hiring them to help them with their goals. Whilst there are many more than just 5 you should ask – a lot of it comes down to whether it “feels” you have a good match with the trainer.
Here are the 5 questions I suggested:
Do I actually need a personal trainer?
- What qualifications do you have?
- Are you going to do an assessment?
- Can you tell me about nutrition and psychology?
- Are you insured?
It’s just a quick post for now. Next time I’ll answer these questions so you know what you’re looking for!
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Good post Brett. Most people don’t ask these very important questions, in my experience.
-Curtis
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