Posts Tagged ‘balance’
I had originally decided to write this post and discuss all the myriad of ways that a balance between your working schedule and your lifestyle can be achieved. However that all changed this past few weeks since I had decided to write this post. I was discussing what I had called “Work-Life Balance” with one [...]
Read MoreBefore I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first: To achieve any goal in your life – weight loss, improved health, lowered blood pressure, ideal cholesterol (ANY-goal) – you must have abundant energy. Considering that [...]
Read MoreLiving healthy should be the goal of every person. Without health we have nothing and everything else in life can be forgotten. I have come to this conclusion after studying healthy people, rather than studying ill people or diseases themselves. American psychologist Abraham Maslow was of this same belief and created his hierachy of needs [...]
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