Posts Tagged ‘being present’

• Learning About Yourself, Part 1

  August 20th, 2009 | No Comments

  Over the past 2 weeks I have been on a low information diet and rather than taking in more information, most of which I never really needed, I have turned my attention to sharing what I already know with people about health, abundance, and happiness. However the information that I am trying to get during [...]

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• Breathe In… Breathe Out…

  August 12th, 2009 | No Comments

  If you want to be successful at anything in life it makes sense to dedicate yourself to it 100% doesn’t it? Far too many people, myself included on occassions, are guilty of spreading themselves too thin. They take on 5 projects at once, they work multiple jobs, they attend multiple social groups, they read and [...]

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• Meditation – What’s It All About?

  May 5th, 2009 | 6 Comments

  Meditation is a term that can be lots of many different things. For me the truth is that for every person on the planet, those practising meditation and those not, there are different definitions. Typically meditation is relaxing your thoughts. Our minds are full of thoughts – approximately 70,000 thoughts a day. A very high [...]

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• Can You Enjoy Right Now?

  January 3rd, 2009 | No Comments

  I am back at my computer to a mountain of e-mails and other tasks that have built up while I’ve been away, and I have realised something: I need to stay more present with the moment and enjoy the place I am at right now, this instant, rather than looking forward to something all the [...]

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