Meditation – What’s It All About?
May 5th, 2009 | 6 CommentsMeditation is a term that can be lots of many different things. For me the truth is that for every person on the planet, those practising meditation and those not, there are different definitions. Typically meditation is relaxing your thoughts. Our minds are full of thoughts – approximately 70,000 thoughts a day. A very high [...]
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