Posts Tagged ‘Healthy’

• 8 Step Guide To Weight Loss

  April 13th, 2009 | No Comments

  After the last couple of days of ‘weight loss’ posts, something has become quite obvious to me: Most people know they should be eating right, they know they should be exercising, but they just don’t where to start! In this post I am going to give you a simple step-by-step guide to weight loss. 1. [...]

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• Live To Be 100!

  November 13th, 2008 | 3 Comments

  I’m currently reading an old Deepak Chopra book, Ageless Body, Timeless Mind 10th Anniversary Edition: A Practical Alternative To Growing Old – which, by the way is fantastic – and in the 4th section he quotes an interesting statistic. He says that of the general population, 80% of people said that they were satisfied with [...]

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