Posts Tagged ‘Nutrition’
Living healthy should be the goal of every person. Without health we have nothing and everything else in life can be forgotten. I have come to this conclusion after studying healthy people, rather than studying ill people or diseases themselves. American psychologist Abraham Maslow was of this same belief and created his hierachy of needs [...]
Read MoreIn my last very brief post I quickly gave you a run down of the top questions you should consider asking a personal trainer before hiring them, as I detailed in this months Men’s Health magazine. In this post I am going to answer these questions for myself to give you an idea of the [...]
Read MoreThe three biggest goals of clients that come to see me are as follows: Weight loss Back pain treatment Eliminating fatigue. Many people work hard for years and years to solve these problems, but most do not get to the root of the problem. This blog is going to focus on one of the main [...]
Read MoreI just thought I would check in since last night was the first of my Natural Nutrition presentations in Billericay. Thank you for those who came, I certainly enjoyed sharing myself with you. At the class we spent the entire session talking about food quality, and the benefits of organically farmed food, versus commercially farmed [...]
Read MoreI’ve just returned from my weekly ‘hunt-and-gather’ (or food shopping as we civilised people call it). My typical routine of purchasing mine and my wife’s sustenance involves 4 or 5 different places to buy my organic meats and vegetables from, another for the free range eggs that we eat, and sometimes a couple of others [...]
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