Posts Tagged ‘personal training’
Christmas Offers, Promotions and Incentives With Christmas upon us and the countdown until Santa arrives well and truly on. This time of the year it is an opportunity to reflect on giving and receiving – and not necessarily just the presents we are hoping to get. How many of you have received the gift of [...]
Read MoreThis time of year is one of the busiest times in most gyms all around the world. People are full of motivation to exercise for many reasons – getting fitter, getting slimmer, maybe bulking up, or just “because they think they should”. What is most common at this time is the prevalance of people exercising [...]
Read MoreWith New Years just around the corner, I know that something on a lot of peoples minds will be weight loss – ”How do I get those Christmas pounds off?” Often it’s, “How to I get ALL those pounds off that have built up over the whole of the past year?” Well either way it’s [...]
Read MoreIn this current economical crisis the whole world is facing, it would seem very logical for me to discuss this, and especially with a title like ‘Beat rising energy costs.’ Of course, energy bills are increasing, but this is not what I’m going to be talking about. I am going to be discussing so-called “energy [...]
Read MoreThis month in Men’s Health magazine (Jan/Feb 2009) I was asked to come up with 5 questions that people should ask a personal trainer before considering hiring them to help them with their goals. Whilst there are many more than just 5 you should ask – a lot of it comes down to whether it [...]
Read More
Recent Comments