Posts Tagged ‘resolutions’
I wrote in my most recent post that one of my health goals for 2009 is to go ‘gluten-free’ for at least six months, possibly a year. The reason I decided to do this is because gluten has many undesirable properties as a food product. Gluten basically means any grain that contains the protein gliadin. Some [...]
Read MoreI am back at my computer to a mountain of e-mails and other tasks that have built up while I’ve been away, and I have realised something: I need to stay more present with the moment and enjoy the place I am at right now, this instant, rather than looking forward to something all the [...]
Read MoreGoal-setting is vitally important for a person to live a full, healthy life. As life-coach and personal development expert Tony Robbins says, you are going to spend your time doing something, so you may as well set some goals and spend your time doing what you want to do. Or in his words, “you may [...]
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