Posts Tagged ‘the secret’
Before I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first: To achieve any goal in your life – weight loss, improved health, lowered blood pressure, ideal cholesterol (ANY-goal) – you must have abundant energy. Considering that [...]
Read MoreOne of the most crucial parts of being healthy in your whole being – mind, body and soul – is in having joy in your life. Having joy in your life has been called many different things – defining your legacy, living your passion, or a sense of wellbeing. I call this “Finding Your Joy” [...]
Read MoreI was reading through another Blog from Dax Moy, a London Personal Trainer, in which he goes through his Belief’s about the fitness industry, personal trainers, coaches and healthcare in general. It was such a fantastic post I recommend you read it. Dax also ended his post with a challenge, and urged others to Blog [...]
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