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Posts Tagged ‘water’

  • How To Enjoy Alcohol!

    December 24th, 2008 | No Comments

    I bet this is a title of a Blog you didn’t expect to see on a health Blog was it? – How to enjoy your alcohol consumption this Christmas! Well, I don’t personally drink (although I did up until a little over a year ago), and I realise that it is the one nutritional protocol [...]

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  • High Blood Pressure

    November 16th, 2008 | No Comments

    High blood pressure or hypertension is classified when both the systolic and diastolic pressures are recorded to be too high. 140 is said to be the safe limit for the upper systolic value. I decided to write this post because I recently had a close, elderly family member of mine that has been diagnosed with hypertension. [...]

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  • Water ‘Myth’ In The News

    April 4th, 2008 | 2 Comments

    The article was yesterday, 3rd May, in The Daily Mail and the headline stated “Health myth that we need 8 glasses of water per day.” I had two thoughts while reading this: one was how funny it is that such an article could ever be published because of how stupid it is. And secondly how [...]

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